I just…
2009 October 19
… dumped ground flax seed on a piece of pound cake in an attempt to lower the Glycemic Index of the cake.
I needed to share that with someone who cares.
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Still in transition, one year and counting.
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2009 Races
Smith Mountain Lake Triathlon
ID3 Races, Day 1
ID3 Races, Day 21st Place!
ID3 Races, Day 3Dawg Days of Summer CritDuke Liver Center Half Iron Distance Iron Cross, RichmondWho are you and why do you deserve a blog?
Doesn't everyone deserve a blog? I started this over a year ago to chronicle my triathlon training, but then I got more and more into track bike racing. So in 2008 I left all my triathlon goals unmet in order to race track, and went to Track Nationals at ADT in October. And then I left Chicago. Now my closest track is 6 hours away and I have a beautiful Don Walker track bike that sits in my basement, inquiring daily as to why it never gets ridden. So for the 2009 season I've been back on the triathlon thing, and I'm racing my first Half Ironman on September 27th. After that, we're back to the bike. 'Cause being mediocre at 3 sports is way less fun than being awesome at 1.Previous Entries
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